Skip to main content
Rhodiola Rosea is an herb in the rhodiola genus and has traditionally been used as an adaptogen and anti-fatigue agent. Rhodiola has been shown to be especially effective at reducing the fatigue generated by prolonged, low intensity physical exercise as well as improving cognitive function and endurance of people suffering from fatigue.
Our Rhodiola Rosea extract takes the active ingredients, Rosavins and Salidrosides, from the herb itself and delivers them in a concentrated form that is much more effective than consuming the herb itself.
As a dietary supplement, take 1-2 500 mg capsules in the morning or as needed. Some evidence suggests that response is actually lowered at high doses, so it's not suggested to take more than 2 capsules at one time or 4 capsules per day.
Rhodiola Rosea extract is very well tolerated, and side effects are rare and mild. Side effects that have been reported from Rhodiola Rosea include insomnia, anxiety, and headaches.
* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.