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Tribulus terrestris is an herb used in Ayurvedic medicine, most commonly recommended for promoting cardiovascular and urogenital health. Tribulus is most frequently used both for improving libido and increasing testosterone.
Research has shown that Tribulus Terrestris is a reliable and effective libido enhancer, and that it may boost testosterone levels by altering hormone signaling and by increases neurons that express NADPH-d. This leads to more energy, muscle mass, and stamina.
The appropriate dose of tribulus depends on several factors such as the percentage of saponins, user's age, health, and several other conditions.
Our product contains 45% saponins, and we recommend a dosage of 1-2 capsules (1500 – 3000 mg) per day.
Tribulus is generally well tolerated and when taken at normal doses presents few adverse side effects. Rarely, some people taking Tribulus supplements report feeling warmer than usual and / or insomnia.
Some research suggests that Tribulus may harm fetal development, so should not be taken while pregnant or nursing. There is also some evidence that Tribulus may affect blood sugar levels, and thus it should not be used if under blood sugar control, especially when preceding a surgery.