Benefits
- REDCUES FATIGUE - Rhodiola Rosea extract reduces feelings of fatigue without working as a traditional stimulant.
- IMPROVES SUBJECTIVE WELL BEING - People supplementing Rhodiola Rosea extract have reported high feelings of well-being.
- BOOST COGNITIVE FUNCTION - Studies have shown that Rhodiola Rosea extract improves cognitive performance and endurance.
- MADE IN THE USA - Our Rhodiola Rosea Extract is manufactured right here in the US.
Description
Rhodiola Rosea is an herb in the rhodiola genus and has traditionally been used as an adaptogen and anti-fatigue agent. Rhodiola has been shown to be especially effective at reducing the fatigue generated by prolonged, low intensity physical exercise as well as improving cognitive function and endurance of people suffering from fatigue.
Our Rhodiola Rosea extract takes the active ingredients, Rosavins and Salidrosides, from the herb itself and delivers them in a concentrated form that is much more effective than consuming the herb itself.
Recommended Dosage
As a dietary supplement, take 1-2 500 mg capsules in the morning or as needed. Some evidence suggests that response is actually lowered at high doses, so it's not suggested to take more than 2 capsules at one time or 4 capsules per day.
Rhodiola Rosea Extract Side Effects
Rhodiola Rosea extract is very well tolerated, and side effects are rare and mild. Side effects that have been reported from Rhodiola Rosea include insomnia, anxiety, and headaches.
