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Alpha GPC and Uridine both work to increase levels of the essential neurotransmitter acetylcholine, and synergize well to boost memory and overall cognitive function.
Alpha GPC:Take 1-2 300mg capsules in the morning, and again in the afternoon if needed.
Uridine: Take 1-2 300 mg per day to support cholinergic brain function and formation of synaptic connections, repeat in the afternoon if needed.
* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.