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DIM Supplement

$ 19.95

DIM supports your body's natural balance, enhancing overall wellness by promoting healthy hormonal function.
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Description

DIM (Diindolylmethane) is naturally synthesized in the body from a compound known as indole-3-carbinol, which is found in cruciferous vegetables such as cauliflower, cabbage, and broccoli. Research has found that DIM acts as a mild aromatase inhibitor helping to reduce the rate at which testosterone is aromatized into estrogen and thus to support a healthy balance of testosterone and estrogen.

DIM works by shifting how the body metabolizes estrogen — favoring the ‘2-OH’ metabolite pathway associated with healthier estrogen balance over the ‘16-OH’ pathway. This shift in estrogen metabolite ratios is the primary mechanism researchers point to when studying DIM’s role in hormone balance.

Each bottle contains 60 capsules — a 30-day supply at the recommended 2 capsule serving.


Soy-Free, Gluten-Free, Non-GMO, Vegan

Benefits
  • DIM ESTROGEN BLOCKER FOR MEN AND WOMEN: By inhibiting the enzyme aromatase, which is responsible for converting testosterone into estrogen, DIM supplements help support healthy levels of estrogen in both men and women
  • HORMONAL ACNE TREATMENT: Hormonal acne results from an imbalance of testosterone and estrogens. DIM may help maintain this balance by blocking androgen pathways to help reduce hormonal acne. DIM is one of the top hormonal acne supplements for both men and women
  • NOT JUST FOR WOMEN: Men can also benefit from supplementing with DIM. DIM can also help block abnormally high levels of estrogen in men
  • ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's DIM is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is Vegetarian safe, Non-GMO and gluten-free
  • WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

Directions & Dosage

As a supplement for hormonal balance, we recommend taking 2 capsules (400 mg) per day with or without food. We do not recommend exceeding the recommended dosage as side effects are more likely at higher doses.
Certificate of Analysis View Latest COA or Find Your Lot

Certificate of Analysis

Meets Listed Specifications
Product Name
DIM Supplement
Lot Number
2608909
Report Date
6/2/26
Manufacturing Date
05/2026
Expiration Date
05/2028
Test Specification Result
Capsule Weight 423-467 mg 445 mg
DIETARY INGREDIENTS
DIM (Diindolylmethane) 360-500 mg 420.2 mg
Disintegration
Disintegration Time NMT 30 Minutes Passed
HEAVY METALS
Arsenic (As) ICP<10 µg/serving 0.160 µg/serving
Cadmium (Cd) ICP<4.1 µg/serving 0.000 µg/serving
Lead (Pb) ICP<0.5 µg/serving 0.080 µg/serving
Mercury (Hg) ICP<0.3 µg/serving 0.018 µg/serving
MICROBIAL
Total Plate Count <1,000 CFU/g <190 CFU/g
Total Yeast & Mold Count <100 CFU/g <19 CFU/g
E.Coli Absent Absent
Salmonella spp. Absent Absent
Staphylococcus aureus Absent Absent

Results apply only to the lot shown on this certificate.

View Third Party Test Results
Identity, potency, and contaminants verified per batch Identity, potency, and contaminants verified per batch
Manufactured in an FDA-registered cGMP facility Manufactured in an FDA-registered cGMP facility
Manufactured in the USA from Globally Sourced Materials Manufactured in the USA from Globally Sourced Materials

Benefits

  • DIM ESTROGEN BLOCKER FOR MEN AND WOMEN - DIM supplements may support healthy levels of estrogen in both men and women. It is able to do this by inhibiting the enzyme aromatase, which is responsible for converting testosterone into estrogen
  • HORMONAL ACNE TREATMENT- Hormonal acne results from an imbalance of testosterone and estrogens. DIM may help maintain this balance by blocking androgen pathways to help reduce hormonal acne. DIM is one of the top hormonal acne supplements for both men and women
  • DIM IS NOT JUST FOR WOMEN - Many people think of DIM as a supplement just for women, however man can also benefit from supplementing with DIM. DIM also may help block abnormally high levels of estrogen in men
  • Manufactured in the USA from Globally Sourced Ingredients, NON-GMO, GLUTEN FREE, VEGAN SAFE - Double Wood's DIM supplement is manufactured and safety tested in the USA from globally sourced ingredients, Vegan Safe, Non-GMO, and Gluten Free
Benefits

DIM (Diindolylmethane)

A compound formed from cruciferous vegetables like broccoli. It is recognized in traditional wellness practices and modern nutrition. It is commonly chosen to supports estrogen metabolism and hormone balance.

DIM (Diindolylmethane)

What Customers Are Saying

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"Always fast shipping and great selection no matter what you’re looking for."

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"Double Wood is always my go-to for supplements. Great, effective, clean products and always at a reasonable price."

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Supplement Facts

Pairs well with

Powerful alone, stronger together. DIM Supplement delivers targeted support on its own, but combining it with complementary ingredients can help create a more holistic and balanced approach to wellness.

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  • Vitamin B Complex Drops

    Liquid Vitamin B Complex: energize your daily routine with essential B vitamins for optimal well-being and vitality.

Frequently Asked Questions

Does DIM help with hormonal acne?

DIM is sometimes used for hormonal acne because it supports estrogen metabolism and may influence hormone-related pathways associated with oil production. However, clinical research has not established DIM as an acne treatment, and individual results vary. Persistent or severe acne should be evaluated by a dermatologist, particularly when it may be related to an underlying hormonal condition.

What are the side effects of DIM?

DIM is generally well tolerated, but some people report headache, digestive discomfort, nausea, or changes in urine color. Side effects may be more likely at higher doses. Because DIM can affect hormone metabolism and interact with certain medications, people who are pregnant, nursing, taking hormonal birth control, using hormone-sensitive medications, or managing a hormone-sensitive condition should consult a healthcare professional before use.

How much DIM should men take, and does it work differently for men?

Men should follow the serving directions on the product label rather than use a different dose based on sex alone. DIM supports estrogen metabolism in both men and women, but it has not been clinically established as an aromatase blocker or proven to prevent testosterone from converting into estrogen. Men using testosterone therapy or other hormone-related medications should consult their healthcare provider before taking DIM.

What’s the best time of day to take DIM?

DIM can be taken at any consistent time of day, with or without food, according to the product directions. Some people prefer taking it with a meal to reduce the possibility of digestive discomfort. There is not enough evidence to show that morning or evening use is more effective, so consistency and following the recommended serving are more important than a specific time.

Overall rating: 4.6666665 / 5 from 6 reviews.

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Reviews

Dim

"I love the product its awesome I will be getting more"

— Cedric P. (5/5)

Quality

"Great quality I know I can trust this product!"

— Katrina S. (5/5)

I Was Excited To Try These

"But they didn't work for me. I went back to Nuticost. I'm sure there were some benefits but I just notice more with the other."

— Elise N. (3/5)

Great supplement

"I use this to maintain a healthier estrogen balance. It works well for me!"

— Melody Y. (5/5)

Excellent Product

"All of your products are excellent! I love them!"

— Tina D. (5/5)

Helps regulate my hormones. Skin

"Helps regulate my hormones. Skin has cleared up as a result."

— Norman W. (5/5)

Q&A

DIM Supplement

From

$ 19.95

Primary Benefit

Hormone Balance

Other Benefits

Men's Health, Women's Health

Product Form

Capsule
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