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Glycine is an amino acid and neurotransmitter which can be produced by the body to some degree but is primarily obtained through diet and is found in protein rich foods such as meat, dairy, and legumes.
We recommend taking 1000 mg – 2000 mg (2-4 capsules) of Glycine per day on an empty stomach. If using Glycine to support sleep quality, take the full day’s dose 1-2 hours before going to sleep. We do not recommend exceeding a dosage of 5000 mg (10 capsules) per day.
Glycine is very well tolerated and most customers experience no side effects, especially when using it at normal doses. Occasionally nausea, upset stomach, and drowsiness are reported as side effects.
Glycine Double Pack - $ 34.95 (600 x 500 mg capsules)
* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.
Unfortunately we can't accept credit card payments from non-US credit cards through doublewoodsupplements.com, but we've been working hard to make our products available in Canada and have a few options for Canadians to order.
Many of our products are available to purchase on Amazon.ca, and are currently warehoused in Canada. If the products you're looking for are on Amazon.ca, this will be the easiest and quickest way to order.
Send us an email at email@example.com with what you'd like to order, and we will send over an invoice from another of our websites that can take international credit card payments. Once the invoice is paid we will ship out your order promptly.