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Creatine Powder

$ 27.95

Creatine boosts your strength and performance, helping you excel during tough workouts and enhance your endurance when it matters most.
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Description

Creatine is a substance naturally found within muscle cells which, while not an amino acid itself, has many similarities with amino acids and is produced from glycine and arginine. About half of an average person’s creatine is synthesized by the liver in this way, while the rest is obtained through diet with red meat and seafood being especially rich sources. Most of the body’s creatine is found in muscle tissue, but some is present in the brain as well.

Creatine is extremely popular as a supplement among athletes and bodybuilders for its ability to support additional strength and power output during resistance training, but research has also shown it to support both physical and mental endurance under conditions of high exertion.

Double Wood's Creatine Powder is micronized for a finer particle size that mixes completely with no grit or clumping.


Soy-Free, Gluten-Free, Non-GMO, Vegan

Benefits
  • 1.1LBS OF THIRD PARTY TESTED 99% PURE, MICRONIZED, UNFLAVORED CREATINE MONOHYDRATE POWDER: Our Creatine for women and men is the perfect way to promote muscle pump and help you build muscle in the gym
  • 100 SERVINGS OF CREATINE POWDER: Double Wood offers over a 3 months supply of the standard 5 gram creatine servings commonly recommended as a pre workout for muscle building
  • VEGETARIAN AND KETO FRIENDLY CREATINE: Double Wood's micronized creatine monohydrate is not synthesized from animal sources and is safe for both Vegetarians and those in ketosis
  • ROOTED IN QUALITY: Double Wood's Creatine Powder is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is Non-GMO and gluten-free
  • WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

Directions & Dosage

The most commonly recommended dosage for creatine is 3-5 grams per day, and the scoop included in our jar is dosed for a 5 gram daily dosage. Each day’s serving of creatine can be taken with or without food.

If taking creatine for bodybuilding, many protocols will recommend a “loading phase” of up to 20 grams of creatine per day for a week in order to saturate the muscles with it. We do not endorse such high doses of creatine as 5 grams per day is both plenty to achieve saturation over time, and much higher doses are more likely to cause side effects.

View Latest Test Results

Third-party tested for quality and purity

This production lot was tested for creatine monohydrate content, heavy metals, and microbial quality

Test Claim or Limit Result
Potency
Creatine Monohydrate 4.5-6.25 g 5 g
Heavy Metals
Arsenic (As) ICP <10 µg/serving 0.075 µg/serving
Cadmium (Cd) ICP <4.1 µg/serving <0.000 µg/serving
Lead (Pb) ICP <0.5 µg/serving 0.075 µg/serving
Mercury (Hg) ICP <0.3 µg/serving <0.000 µg/serving
Microbial Testing
Total Plate Count <1,000 cfu/g Pass
Total Yeast & Mold Count <100 cfu/g Pass
E. Coli <0.1 cfu/g Pass
Salmonella spp. <0.1 cfu/g Pass
Staphylococcus aureus <0.1 cfu/g Pass

Lot: 2500680Manufactured: 04/2025

Lab: Brand Nutraceuticals, Inc.

View Certificate of Analysis (PDF)

See the original Certificate of Analysis for complete testing details, methods, and laboratory documentation.
View Certificate of Analysis View Third Party Test Results
Identity, potency, and contaminants verified per batch Identity, potency, and contaminants verified per batch
Manufactured in an FDA-registered cGMP facility Manufactured in an FDA-registered cGMP facility
Manufactured in the USA from Globally Sourced Materials Manufactured in the USA from Globally Sourced Materials

Benefits

  • Supports Physical Endurance: Creatine stores high-energy phosphate groups, which it donates to ADP, allowing it to regenerate into ATP, the primary energy carrier in the body.
  • Promotes Power Output: Creatine has been shown to promote improved strength and power output during resistance exercise.
  • Supports Mental Endurance: Creatine promotes reductions in mental fatigue in states of demanding mental activity and sleep deprivation.
Benefits

Creatine Monohydrate

A compound synthesized from amino acids and found in meat. As a dietary nutrient, it is found in foods and may complement an everyday nutrition routine. It is commonly chosen to supports rapid ATP recycling, strength, and cognitive performance.

Creatine Monohydrate

What Customers Are Saying

Reviews

"Reputation of product and overall delivery and ordering experience has always been a good experience."

Jacqueline P.

"Always fast shipping and great selection no matter what you’re looking for."

Aaron B.

"Double Wood is always my go-to for supplements. Great, effective, clean products and always at a reasonable price."

Jan W.

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Reviews
Supplement Facts

Pairs well with

Powerful alone, stronger together. Creatine Powder delivers targeted support on its own, but combining it with complementary ingredients can help create a more holistic and balanced approach to wellness.

  • Vitamin B Complex Drops

    Liquid Vitamin B Complex: energize your daily routine with essential B vitamins for optimal well-being and vitality.

  • Daily Fruit & Veggie Supplement

    Daily Fruit and Vegetables offers a powerhouse blend of 23 veggies and 26 fruits, making it easy to boost your overall nutrition.

Frequently Asked Questions

Do I need a creatine loading phase?

No. Taking 5 g of creatine daily without a loading phase can fully saturate your muscles in approximately 3–4 weeks. Loading may produce faster saturation, but consistent daily use ultimately achieves the same result with less risk of digestive discomfort.

Why choose creatine monohydrate instead of creatine HCl?

Creatine monohydrate is the most extensively studied and cost-effective form of creatine, backed by decades of clinical research. Although creatine HCl is promoted for its solubility, Double Wood’s creatine monohydrate is micronized into finer particles so it mixes easily with less grit or clumping.

Does creatine cause bloating or water-weight gain?

Creatine draws water into muscle cells, which may cause a small initial increase in water weight but is not the same as gaining body fat. Taking 5 g daily without a high-dose loading phase creates a more gradual change and may reduce the noticeable bloating some people experience when loading with approximately 20 g per day.

Is this creatine made in the USA?

Yes. Double Wood’s creatine monohydrate is manufactured, tested, and packaged in the USA using globally sourced raw creatine that undergoes domestic processing and quality testing.

Why did my creatine powder clump, and is it still safe to use?

Creatine monohydrate naturally absorbs moisture from the surrounding air, which can cause the powder to clump. Minor clumping generally does not affect its quality—simply break apart the clumps and use it as directed. Keep the container tightly sealed and store it in a cool, dry place. Do not use the product if it appears wet or has developed an unusual color or odor.

Overall rating: 4.785714 / 5 from 28 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["quality","texture","results","issues","price","taste","creatine","powder","supplement","difference"].

Review highlights

Reviews

"Ease of use"

— Michele (5/5)

Excellent quality, texture and results.

"Excellent quality, texture and results."

— Todd Z. (5/5)

Creatine

"Quality product"

— Jody B. (5/5)

The Best

"Top of the line"

— Jose B. (5/5)

"I like it so far. I’ve only been taking it about a week. I switched to double wood from Kion. The powder is finer and has no taste. No stomach issues or anything like that. Seems to be good. Plus you get a lot more for a lot less. The container is like three or four times a size of the Kion jar."

— Ben (5/5)

Great supplement, works great for

"Great supplement, works great for the sleep deprived/shift workers/parents."

— TIM R. (5/5)

Good product

"Products works well. No issues"

— Dave X. (5/5)

Creatine monohydrate

"So far so good. Feeling stronger and more energetic"

— Debra R. (5/5)

Excellent product

"Definitely feel a difference taking this supplement. Stronger in the gym and recover faster. Great stuff"

— Brian T. (5/5)

Great tasting and high quality powder!

"I purchased this Double Wood Creatine Powder for my memory! The texture and taste (none) were great for mixing! I’d say by tasting and mixing it is high quality. It shipped fast also. It’s early, the verdict is still out if it helps my memory! If I REMEMBER🤣 I‘ll follow up!"

— John S. (5/5)

Q&A

My jar of Creatine came and the powder was all clumped together, is it gone bad? Could it have somehow gotten moisture in the mail transport?
Please reach out to our CS team at hello@doublewoodsupplements.com to resolve this.

Creatine Powder

$ 27.95

Primary Benefit

Active Lifestyle & Fitness

Other Benefits

Brain Health

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