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$ 19.95 (120 x 500 mg Capsules)
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Allergen Notice:

  • Soy Free
  • Gluten Free
  • Non-GMO

Buy Multiple Bottles and Save!

HMB Double Pack -- $34.95     HMB Triple Pack -- $49.95


  • SUPPORT POWER OUTPUT - Supports performance while strength training.
  • SUPPORTS MUSCLE RETENTION - HMB supports muscle retention while eating at a caloric deficit..
  • PROMOTES PROTEIN SYNTHESIS - HMB promotes protein synthesis which supports the growth of muscle tissue.
  • MADE IN THE USA - HMB is manufactured right here in the USA.


HMB (Hydroxy Methyl Butyric acid) is a metabolite of the amino acid leucine, and is naturally synthesized in the human body. Studies have shown that HMB promotes protein synthesis, a process that is important to the maintenance of lean muscle tissue.

When taken as a supplement, studies have shown that HMB may help support power output as well as retention of muscle mass when eating at a caloric deficit.

Recommended Dosage

Take two 500 mg capsules per day while participating in a strength training program in order to aid in muscle growth when eating at a caloric surplus, and to maintain muscle mass when eating at a caloric deficit.

HMB Side Effects

HMB supplementation is non-toxic and causes no adverse side effects. Studies have found its use to be completely safe at daily doses of up to 3 grams, and higher doses are suspected to be safe as well.

HMB  -   $ 19.95  (120 x 500 mg Capsules)

Product ratings
Number of reviews : 15
Average rating : 4.7 /5
It seems to work very well. This is my second order.
I feel a lift of energy all day after taking a dose in the morning. Helps me feel stronger while I exercise and get through the day.
It seems to be the right item for my husband who needs to improve his nutrition.
Great product, does as advertised.
Started using this due to an injury which caused me to not train with the intensity as I usually do. Really does help reduce muscle loss for me when I'm not training as often as usual or not eating an adequate diet (times I would normally experience muscle breakdown to a greater extent) Have been using for two months and have definitely noticed a difference from before I started.
Seems to be a good product...does what it says it is supposed to do.
I took a two week vacation and used this stuff the entire time. My lifts didn't go down at all when I was back in the gym. Usually they do.
Actually does preserve muscle, I barely lose anything if I take this while cutting
I feel like this HMB is helping me finish out the last couple weeks of my cut. I'm able to really dial in my diet and not worry about losing any muscle down the home stretch. It's no miracle product, but it's a great addition to anybody's cut.
HMB was first thought to be a miracle, then discounted, but the truth is, it works, though you do need to take considerably more than the recommended dosage.
I had to do a road trip so no gym for a few days. I took this twice a day 2 in morning and 2 at night. On my return to the gym I didn't feel the need to drop my weights but I did feel weaker after my workout. I think it helped. I'm a hard gainer so I'm also taking this to supplement on days when I know I'm not eating enough to hopefully stave off catabolism.
I’ve tried HMB both while bulking and cutting as I’ve read research that states it helps both gain and preserve muscle. I didn’t notice any real difference when bulking… if it did help its effects were very subtle. When cutting on the other hand, I’ve found it to be very useful. My numbers went down a little bit as always when cutting, but with HMB they decreased at a much slower rate. Where normally I can tell that I’ve lost muscle during a cut, when using HMB it seems like I only lose fat.
I'll be the first to say this stuff works. My recovery time is unbelievable. Seems like it only takes one day after a very intense work out.
Great product at a fantastic price. HMB helps me to retain muscle mass longer in this 62 year old, 5 ft., 108 lb. LMT.

* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.

Ordering from Canada?

Unfortunately we can't accept credit card payments from non-US credit cards through, but we've been working hard to make our products available in Canada and have a few options for Canadians to order.

Many of our products are available to purchase on, and are currently warehoused in Canada. If the products you're looking for are on, this will be the easiest and quickest way to order.

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Send us an email at with what you'd like to order, and we will send over an invoice from another of our websites that can take international credit card payments. Once the invoice is paid we will ship out your order promptly.