L-Serine is an amino acid which supports neuron proliferation and health. It also supports the production of purines, pyrimdines, and important amino acids such as Tryptophan, L-Cystine, and Glycine. L-Serine also supports the proliferation and maintenance of new cells. While the body does produce some L-Serine, it does not do so in high enough quantities to meet all the body’s demand for it so an external supply from diet or supplementation is recommended.

• SUPPORT SEROTONIN LEVELS: L-Serine is an essentially amino acid that is vital to the production of both Tryptophan and Serotonin
• SUPPORT COGNITIVE FUNCTION: L-Serine is vital to the health of brain proteins and nerve coverings which may help support overall cognitive function
• 2,000 MG SERVING SIZE: Double Wood provides 180 capsules (45 days of the 2,000mg serving size used in the recent studies showing L-Serine may support brain health and cognitive function
• ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's L-Serine capsules are manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, they are vegetarian,Non-GMO and gluten-free
• WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing.Common spellings include (L-Serine, L Serine, LSerine)

For general use as a supplement, our recommended L-Serine dosage is 2000 mg per day. (4x 500 mg capsules.) L-Serine is water soluble and so does not need to be taken with food. It is often used in the evening, as it has a beneficial effect on sleep quality.

While we typically don’t recommend a dosage of over 6,000 mg per day there have been studies showing its safe use at dosages as high as 15,000 mg per day. We recommend avoiding doses this high as there is a much higher potential for side effects.