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Nicotinamide Mononucleotide (NMN) is a naturally occurring compound that is in small amounts in the human body as well as some foods. NMN is orally bioavailable, and when taken orally can support NAD+ levels within liver and muscle tissue.
Recent research has suggested that NMN may support cardiovascular health, energy production, cognitive health, and well as retinal and bone health. One especially interesting finding of NMN research is that it may promote DNA repair and support the activation of the SIRTUIN genes which are thought to play a role in healthy aging.
The generally recommended dosage of Nicotinamide Mononucleotide is anywhere between 250 – 1500 mg per day. Our NMN product contains 30 grams of NMN, making a 1 gram daily dose a convenient amount to use.
It is not recommended to take the entire day’s dose all at once, but to break it up into many smaller doses taken every 1.5-2 hours. Because of NMN’s short half life using it this way will cause NAD+ levels to be elevated all day long.
If taking a total dose of 1 gram per day, we would recommend breaking this up into around 8 total doses of 125 mg each taken around 1.5 hours apart.
While NMN is a fairly new supplement and research is ongoing, the studies that have been conducted so far have shown it to be very safe and non-toxic.
Side effects are rare, but itchiness, dizziness, sweating, and nausea have been reported on occasion. Please consult your physician before taking NMN.
NMN Bulk Powder - $ 129.95 (30 grams bulk NMN Powder)
* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.
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