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Phosphatidylcholine Complex

$ 19.95 (210 x 1200 mg soft gels)
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phosphatidylcholine supplements

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Allergen Notice:

  • Made From Soy - Trace amounts of soy may be present.
  • Gluten Free
  • Non-GMO

Allergen Notice:

  • Soy Free
  • Gluten Free
  • Non-GMO
  • Vegan

Buy Multiple Bottles and Save!

Phosphatidylcholine Double Pack -- $34.95     Phosphatidylcholine Triple Pack -- $49.95


  • SUPPORTS CHOLINE LEVELS - Phosphatidylcholine is the part of soy lecithin that contains choline and is a well tolerated choline source.
  • SUPPORTS MEMORY - Choline is used by the body to produce the neurotransmitter acetylcholine which plays a key role in supporting healthy learning and memory.
  • SUPPORTS BRAIN HEALTH - Phosphatidylcholine supports the formation of cell membranes / neurons and can help support overall brain health.
  • MANUFACTURED IN THE USA - Our Phosphatidylcholine is manufactured right here in the USA and is tested for purity and potency.


Phosphatidylcholine (PC) is a phospholipid with a choline molecule attached, and is the most common form of choline found in foods. Choline is defined as an essential nutrient by the FDA, yet between 80% - 90% of Americans currently don’t get enough through their diet.

Choline is used by the body to produce the neurotransmitter acetylcholine, which plays a key role in supporting many cognitive processes including memory, fluid intelligence, and mood.

Recommended Dosage

We recommend taking one 1200 mg Phosphatidylcholine Complex capsule per day, which yields 420 mg of phosphatidylcholine.

A higher dose of 2 capsules per day is perfectly safe to take for those working to correct a serious choline deficiency or who need a higher than average choline intake.

Phosphatidylcholine Complex Side Effects

As it’s the main form of choline found in many foods, Phosphatidylcholine is very well tolerated and side effects are rare. When taken orally, the most common side effects reported are sweating, upset stomach, and diarrhea.

These side effects are most common in those taking doses far higher than the recommended dosage of 1-2 capsules per day. Please consult with your physician before taking Phosphatidylcholine.

Phosphatidylcholine Complex  -   $ 19.95  (210 x 1200 mg soft gels)

Product ratings
Number of reviews : 20
Average rating : 4.9 /5
Like it.
This form ok for day or night
Very happy with this product.
I can feel the difference if I skip a few days of this.
The product was a very good deal for the price and purity. Easy to use and the quality is on another level. The design is superb
I recommend.
High quality supplement, and at a great price.
I have Crohn's disease and got this as an alternative to steroids. It's been about 2 weeks since I started taking it and it seems like my abdominal pain and internal bleeding are starting to lessen (takes 2 to 4 weeks for results). So far, I'm very happy with this product and hopeful that it will enable me to stay away from harmful steroid drugs.
A quality product!
Honestly=L need a longer usage period to give a rating.
Good product.
Entrega a tiempo
I found this product to be excellent value - great strength per soft gel plus generous quantity.
My doctor noticed I was reaching for words; I knew exactly what I wanted to say, but couldn't think of the word. He recommended Phosphatidylcholine in conjunction with Magnesium L-Threonate. Huge improvement!
Works better than any other brand
This product works well but see comment above on the Bocopa Extract
Great product. Five stars if sources without soy.
Great price and quality. These a gel caps for better absorption, not powder that is a poor delivery mechanism for fat soluble compound.
I had trouble finding this in the health food store I shop at, so when I found it at Double Wood I ordered it and the price was reasonable also!

* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.

Ordering from Canada?

Unfortunately we can't accept credit card payments from non-US credit cards through, but we've been working hard to make our products available in Canada and have a few options for Canadians to order.

Many of our products are available to purchase on, and are currently warehoused in Canada. If the products you're looking for are on, this will be the easiest and quickest way to order.

Alpha GPC


Bacopa Monnieri Extract


CDP Choline


Citrus Bergamot Extract




Huperzine A




Magnesium Threonate


Rhodiola Rosea Extract


S-Acetyl L-Glutathione




Order by Email

Send us an email at with what you'd like to order, and we will send over an invoice from another of our websites that can take international credit card payments. Once the invoice is paid we will ship out your order promptly.