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Quercetin is a heavily researched bioflavonoid which is found naturally in many fruits and vegetables, although levels are highest in apples and onions. Our Quercetin includes 100 mg of Bromelain per capsule to help improve Quercetin’s absorption.
Quercetin is a potent antioxidant and is believed to help support healthy blood glucose management and immune system health. Quercetin has also been shown to be a zinc ionophore, and when taken with Zinc it can help increase intracellular zinc levels.
We recommend a dosage of 1000 - 2000 mg per day, or 2-4 capsules. As Quercetin is fat soluble, it is best taken with meals. We do not recommend exceeding 6 capsules per day.
Quercetin is very well studied and is non-toxic with few side effects when taken orally at normal doses. The only commonly reported side effects from oral use of Quercetin are headaches and tingling, and these are more common at high doses.
Quercetin - $ 22.95 (120 x 500 mg Quercetin, 100 mg Bromelain capsules)
* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.
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