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TUDCA (Tauroursodeoxycholic Acid) is a water-soluble bile acid that is naturally produced in small amounts in the body and has a long history of usage in Traditional Chinese medicine.
TUDCA is often used as a supplement to support a healthy flow of bile from the liver to the intestines as well as to support overall liver health and eye health.
Our recommended dosage for TUDCA when supplementing to support liver and eye health is to take two 250 mg capsules per day. We do not recommend taking more than six capsules (1500 mg) per day. As TUDCA is water soluble it does not need to be taken with food.
TUDCA is very well tolerated and most users experience no side effects from supplementing at the recommended 500 mg dose. Diarrhea has occasionally been reported in some users taking over 1000 mg of TUDCA per day.
TUDCA should not be taken before drinking alcohol as the combination of alcohol and TUDCA may be more damaging to the liver than alcohol alone. It is perfectly fine to take TUDCA the next day after drinking, but it should be skipped on any day you’ll be consuming alcohol.
TUDCA - $ 27.95 (60 x 250 mg capsules)
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