Magnesium Complex Supplement

A magnesium complex combines multiple forms of magnesium, each with a different co-factor, to provide more comprehensive mineral support than a single form can offer. Double Wood's MAG-8 uses eight forms: Citrate, Bisglycinate, Taurate, Oxide, Malate, L-Aspartate, Orotate, and Ascorbate. Different forms are commonly used in supplements for different formulation reasons, which is why breadth of coverage matters for those building a well-rounded mineral foundation.*

Magnesium complex supports normal muscle function and relaxation, nervous system health, energy metabolism, and daily mineral replenishment. MAG-8 is particularly well-suited for those who want comprehensive magnesium coverage across multiple biological roles, from muscle and nerve function to energy production and cardiovascular wellness, without taking multiple separate magnesium products.*

MAG-8 can be taken any time of day with or without food. Many people in intentional wellness routines prefer evening use because several of the forms included, particularly Bisglycinate and Taurate, support relaxation and calm, making MAG-8 a natural fit for a consistent wind-down routine. Those who experience mild digestive sensitivity are encouraged to take it with a meal.*

MAG-8 is formulated for daily use at the recommended serving of three capsules, which delivers 426mg of elemental magnesium, approximately 100% of the daily value for adult males. It is Soy-Free, Gluten-Free, and Non-GMO, and every batch tested. Those with kidney concerns or who take medications that affect mineral or electrolyte levels should consult a healthcare provider before beginning use.*

MAG-8 pairs naturally with L-Theanine as part of an intentional evening routine. Magnesium supports normal muscle function and nervous system relaxation, while L-Theanine supports mental calm and a composed end-of-day mindset. Together, they address both the muscular and mental dimensions of healthy unwinding, offering a more complete evening wellness pairing.*

Most magnesium supplements use one, two, or occasionally three forms of magnesium. MAG-8 uses eight distinct forms in a single serving, each with a different co-factor. It also delivers approximately 100% of the daily value of elemental magnesium (426mg) per serving. Every batch tested. Third-party tests by ISO/IEC 17025 accredited labs. COAs published openly. This combination of breadth, dosing precision, and transparency is central to how MAG-8 is formulated.*

MAG-8 is generally well-tolerated. Some individuals, particularly those new to higher-dose magnesium supplementation or with existing digestive sensitivity, may experience loose stools or mild digestive discomfort. Starting with one or two capsules and gradually increasing to the full serving can help minimize adjustment. Those with impaired kidney function or who are taking medications that affect electrolyte levels should consult a healthcare provider before use. As always, consult your provider if you have questions about suitability for your individual health profile.*