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Magnesium Glycinate Supplement

$ 19.95

(180 x 400 mg Capsules)


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Product Information

  • YOU’RE LIKELY MAGNESIUM DEFICIENT - According to World Health Organization statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg
  • EASY ON THE STOMACH: Magnesium Glycinate is created by bonding the elemental magnesium with the amino acid glycine, resulting in a form of magnesium that is easier on the stomach than other forms such as magnesium oxide
  • SIX MONTH SUPPLY: Each capsule contains 400mg of Magnesium Bisglycinate (aka glycinate)
  • ROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Magnesium Glycinate 400mg is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is Non-GMO and gluten-free
  • WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that 5deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

Description

Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.

Directions & Dosage

As a supplement for sleep support, we recommend taking 1-2 capsules (400 – 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.

Magnesium Glycinate consists of 15% elemental magnesium by weight, so each 400 mg capsule contains 60 mg of elemental magnesium.

Certificate of Analysis & Testing

Transparency is key to building trust, and that's why we provide access to our Certificates of Analysis (COA) & Third-Party Testing Results.

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Your health is our priority. For any questions or assistance, contact our customer service team. Trust in the quality of Double Wood Supplements.

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Frequently Asked Questions

When is the best time to take magnesium glycinate?

The best time to take magnesium glycinate is typically in the evening or before bed, as it may promote relaxation and improve sleep quality. It can also be taken with meals to enhance absorption and reduce the possibility of GI distress.

What is magnesium glycinate good for, and what are its benefits?

Magnesium glycinate is highly regarded for its ability to support relaxation, muscle cramps, and sleep quality, as it is easily absorbed by the body. It also supports stress management, heart health, and ensure you are receivng the RDA of Magnesium to prevent deficiencies.

How much magnesium glycinate should be taken for sleep?

For sleep support, you can take magnesium glycinate in doses of 200 to 400 mg, around 30 minutes to an hour before bedtime. Starting with a lower dose and adjusting as needed based on individual response can help ensure effectiveness and absorption while minimizing side effects.

How long does it take for magnesium glycinate to work, and how fast does it work?

Magnesium glycinate may take a few days to a week to show noticeable effects, specifically for supporting a good night's rest and relaxation. However, some individuals may experience benefits, such as reduced muscle tension or better sleep, within a few hours of taking it.

What is the difference between magnesium glycinate and magnesium citrate?

Magnesium glycinate is a highly absorbable form of magnesium that is also gentle on the stomach, making it ideal for those seeking to address magnesium deficiency or improve sleep without causing digestive discomfort. Magnesium citrate, on the other hand, is often used for its mild laxative effects so while it is well-absorbed, it may cause digestive upset for some.

Magnesium Glycinate Supplement

From $ 19.95

Primary Benefit

Sleep

Other Benefits

Anxiety & Stress

Product Form

Capsule
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