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Magnesium L-Threonate (Magtein) Supplement

$ 30.95

Magnesium L-Threonate enhances brain magnesium levels, promoting cognitive health and helping you stay sharp and focused.

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Description

Magnesium is an essential mineral involved in hundreds of processes throughout the body. While there are many forms of magnesium available, Magnesium L-Threonate is unique because it is designed to support brain magnesium levels. This makes it a strong choice for those looking to support cognitive health, focus, and overall brain function.

Each 4-capsule serving provides 2,000 mg of MagteinĀ® Magnesium L-Threonate, yielding 144 mg of elemental magnesium.


Soy-Free, Gluten-Free, Non-GMO

Benefits

  • ONLY FORM OF MAGNESIUM ABLE TO SUPPORT MAGNESIUM LEVELS IN THE BRAIN: Magtein Magnesium L-Threonate is a magnesium breakthrough supplement and the only form of magnesium clinically proven to support magnesium levels in the brain
  • CLINICALLY STUDIED FOR COGNITIVE HEALTH: Multiple clinical studies show Magnesium L Threonate can help support cognitive health
  • HIGHLY BIOAVAILABLE FORM OF MAGNESIUM: L-Threonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium making it highly absorbable
  • MAGNESIUM FOR SLEEP: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance (treonato de magnesio)
  • WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing

Directions & Dosage

Clinical studies of MagteinĀ® used 1.5–2 g per day. Most adults take 4 capsules (2 g) daily, split between morning and 2 hours before bed.

The Science Behind Magtein (Magnesium L-Threonate)

MagteinĀ® Magnesium L-Threonate has been studied for its ability to support brain magnesium levels, cognitive performance, and sleep quality. For a deeper breakdown of the studies, doses, durations, and outcomes, visit ourĀ MagteinĀ® Magnesium L-Threonate research page.

In aĀ 2016 randomized, double-blind, placebo-controlled trial by Liu et al., researchers studied MMFS-01, a magnesium L-threonate formula, in adults aged 50–70 with cognitive impairment and observed improvements in measures of cognitive ability over 12 weeks.

AĀ randomized, double-blind, placebo-controlled trial by Lopresti and SmithĀ studied 2 g per day of MagteinĀ® in 100 adults aged 18–45 with self-reported dissatisfied sleep over 6 weeks, evaluating cognitive performance, cognitive age, sleep quality, and related physiological markers.

The originalĀ 2010 Neuron study by Slutsky et al.Ā helped establish the mechanism behind magnesium L-threonate, showing in animal research that increasing brain magnesium was associated with improvements in learning, working memory, short-term memory, long-term memory, and synaptic density.

Every batch is manufactured in a cGMP facility and third-party tested for identity, potency, and contaminants including lead, cadmium, arsenic, and mercury.

Identity, potency, and contaminants verified per batch Identity, potency, and contaminants verified per batch
Manufactured in an FDA-registered cGMP facility Manufactured in an FDA-registered cGMP facility
Manufactured in the USA from Gloabally Sourced Materials Manufactured in the USA from Gloabally Sourced Materials

Benefits

  • Highly Bioavailable Magnesium: Magnesium L-Threonate is uniquely formulated as a mineral chelating agent, enabling it to efficiently cross the blood-brain barrier and deliver elemental magnesium directly to the brain.
  • Supports Cognitive Health: Research demonstrates that Magnesium L-Threonate effectively increases brain magnesium levels, which is essential for maintaining and enhancing cognitive functions.
  • Enhances Sleep Quality: By promoting relaxation and supporting brain health, Magnesium L-Threonate may also contribute to healthier sleep patterns, helping you achieve more restful and rejuvenating sleep.
Benefits

Magtein (Magnesium L-Threonate)

A patented form of magnesium L-threonate. As a dietary nutrient, it is found in foods and may complement an everyday nutrition routine. It is commonly chosen to studied for supporting cognitive function and brain magnesium levels.

Magtein (Magnesium L-Threonate)

What Customers Are Saying

Reviews

"I take two capsules an hour before bedtime and it helps me fall asleep quickly and stay asleep. I won’t be without it."

Gayle D.

"Love that it crosses the blood brain barrier and is neuro protective and helps me sleep better."

Jennifer R.

"Love this product! My family takes this for relaxation and to ensure good sleep quality. Highly recommend!"

Anna N.

See All Reviews
Reviews
Supplement Facts

Pairs well with

Powerful alone, stronger together. Magnesium L-Threonate (Magtein) Supplement delivers targeted support on its own, but combining it with complementary ingredients can help create a more holistic and balanced approach to wellness.

Frequently Asked Questions

How many mg of elemental magnesium are in Double Wood’s Magnesium L-Threonate?

Each 4-capsule serving of Double Wood Magnesium L-Threonate provides 2,000 mg of MagteinĀ® Magnesium L-Threonate, yielding 144 mg of elemental magnesium. This two-part dose matters because ā€œMagteinĀ®ā€ refers to the full magnesium L-threonate compound, while ā€œelemental magnesiumā€ refers to the actual magnesium content delivered per serving.

How much MagteinĀ® Magnesium L-Threonate should you take?

Clinical studies on MagteinĀ® Magnesium L-Threonate have typically used 1.5–2 g per day, with many adult studies using a 2 g daily dose. Double Wood Magnesium L-Threonate is designed to match that research-backed serving size: each 4-capsule serving provides 2,000 mg of MagteinĀ® Magnesium L-Threonate, yielding 144 mg of elemental magnesium.

For most adults, the suggested serving is 4 capsules daily, often split between morning and evening. Some people prefer starting with 2 capsules for the first week to assess tolerance, then increasing to the full 4-capsule serving. Always follow the label directions and consult your healthcare provider if you are pregnant, nursing, taking medication, or managing a medical condition.

What’s the difference between magnesium L-threonate and MagteinĀ®?

Magnesium L-threonate is a form of magnesium bound to L-threonic acid. MagteinĀ® is the patented, clinically studied form of magnesium L-threonate used in research on brain magnesium levels, cognitive performance, and sleep quality. Double Wood Magnesium L-Threonate is made with MagteinĀ®, not a generic magnesium L-threonate ingredient.

Can you take MagteinĀ® every day long-term?

MagteinĀ® Magnesium L-Threonate is commonly taken daily as part of a long-term cognitive health or sleep-support routine. Clinical studies have evaluated daily use over multiple weeks, including 6- and 12-week study periods. Always follow the label directions, and consult your healthcare provider if you are pregnant, nursing, taking medication, or managing a medical condition.

Is Double Wood Magnesium L-Threonate third-party tested?

Yes. Every batch is independently assayed by an ISO/IEC 17025:2017-accredited laboratory (PJLA Accreditation No. 86258) in St. Petersburg, FL, with a Certificate of Analysis signed by Philias Daka, PhD, QA Manager. The most recent third-party report covers Lot 2430402, dated 02/21/2025, which verified 2,000 mg of Magnesium L-Threonate (Magtein) and 144 mg of elemental magnesium per 4-capsule serving by USP 38 Titration — both PASS. Every batch is also screened for identity, heavy metals (arsenic, cadmium, lead, mercury via ICP-MS), and microbial contamination (Total Plate Count, Yeast & Mold, Coliform, E. coli, Salmonella, Staphylococcus aureus). Manufactured in a cGMP-certified U.S. facility from globally sourced ingredients.

Overall rating: 4.840659 / 5 from 728 reviews.

AI Generated Review Summary

Magnesium L-Threonate (Magtein) Supplement is highly regarded for its ability to enhance brain magnesium levels, supporting cognitive health. Customers appreciate its quality, effectiveness, and the noticeable difference it makes in blood pressure and circulation. The product is praised for its sleep-enhancing properties, excellent customer service, and fast, reliable shipping. It is also noted for its great price and soy-free, gluten-free, non-GMO formulation.

Summary topics

  • Effectiveness: 4%
  • Product Quality: 9%
  • Noticeable Difference: 4%
  • Magnesium Quality: 8%
  • Relaxation Effect: 4%

Review topics: [ingredients, pain, results, service, quality, improvement, feeling, issues, benefits, husband, value, price, packaging, dose, energy, shipping, stomach, impact, order, difference, work, effect, sleep, magnesium, supplement, wood, magnesium l-threonate, capsules, cramps, clarity].

Review highlights

  • "Great products, outstanding support, excellent customer service, and competitive pricing!"Feisal F.
  • "Best source of magnesium Great company and great price and service"Anonymous
  • "Thank you for a high quality product plus fast shipping!"Anonymous

Reviews

Great

"I came across magnesium l-threonate possibly helping with a slew of things and have definitely noticed a difference in my ability to fall/stay asleep due to a busy mind/low-level anxiety as well as charley horse cramps upon waking up/stretching. I take 3 about and hour before going to sleep most nights."

Marissa D. (5/5)

Don’t take these in the morning!

"I accidentally put these in my morning routine supplements and was tired and sleepy. Tv hers are a night time magnesium and definitely help with relaxation and sleep !!"

Kay D. (5/5)

Impressive results!

"I'm very impressed with the results I'm noticing from taking this supplement. Comforting knowing Doublewood is third party tested. I will continue using this proven reliable magnesium product. Thanks!"

David R. (5/5)

Multiple body benefits & noticeable improvement

"I'm delighted that I've been able to regulate my bathroom schedule, sleep deeper at night, and soothe my anxiety-prone brain more easily since starting mag l-threonate about 1 month ago."

Kelly B. (5/5)

Very happy

"This is my favorite magnesium supplement! I am ordering more today"

Deborah F. (5/5)

Magtein for focus and cognitive support

"I only tried for 4 weeks so I didn't really expect I'd notice much. However, I did feel like focus was improved so I have reordered"

Faith M. (5/5)

Great Product

"Great product!! Last July I was struggling to complete sentences; struggling with coming up with words. Ordered the magnesium-L -Threonate and within a few days noticed such a big difference. Still taking it everyday. I feel it is also helping with better sleep. I take 2 first thing in the morning and 2 in the evening an hour or so before bed."

Tammie E. (4/5)

I don’t get enough Magnesium

"I don’t get enough Magnesium in my diet, like most people, so I take it hoping it will help but I can’t really say how much it helps because I don’t feel any different than I did before I started taking it."

Charles S. (3/5)

I’m sleeping better

"I think this is a good product."

Jamie M. (5/5)

Magnesium

"Awesome"

Wesley P. (5/5)

Q&A

Why can’t I find an other ingredient list?
Magtein® is the patented form of magnesium L-threonate, a compound combining magnesium with L-threonic acid, a metabolite of vitamin C. This unique formulation is designed to enhance magnesium's ability to cross the blood-brain barrier, thereby supporting cognitive function. As for the inactive ingredients this product also contains vegetable stearate and rice flour as excipients
Just got my order of Magnesium L-Threonate...should it be taken with a meal or on an empty stomach?
Magnesium is not fat soluble so there is no need to take it with a meal.
When is best time ti take this? Can one take in the morning? As I already take mag glycinate at bedtime.
This answer can vary based on the individual. Most of our customers take it at night, due to the sleepy side effect. Since you are already taking Magnesium Glycinate you may want to check with your Dr to determine the best time take this supplement to maximize absorbency.
Does Magnesium L. thrednate come in a Gummie?
Not at this time.
Does gelatin in your product pork or beef?
Our gelatin capsules are bovine. We hope this helps!

Magnesium L-Threonate (Magtein) Supplement

From

$ 30.95

Primary Benefit

Sleep

Other Benefits

Anxiety & Stress, Brain Health

Product Form

Capsule
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