What is Fadogia Agrestis?
What is Fadogia Agrestis? Fadogia Agrestis is a shrub native to Nigeria and parts of West Africa that is gaining attention for its potential benefits in the fitness and bodybuilding...
Jessica Justh |
Explore What’s New In The World Of Supplements, Health, And Lifestyle.
What is Fadogia Agrestis?
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Spooky Spirulina Energy Balls
Fall back into your health routine with these delicious spooky spirulina energy balls just in time for Halloween. What is Blue Spirulina? Referred to as "natures multivitamin", blue spirulina contains...
Jessica Justh |
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What is Spermidine?
What is Spermidine? Spermidine is a naturally occurring polyamine found in all living cells. Studies(1) indicate it supports cell growth, renewal, and overall health. First discovered in semen, this compound...
Jessica Justh |
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Creatine vs Amino Acids: What's Better for You
Creatine vs Amino Acids: What’s Better For You? Choosing between creatine and amino acids depends on your fitness goals and needs. Creatine is ideal for supporting strength and muscle mass...
Jessica Justh |
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Alpha GPC vs. Choline: What's the Difference
Alpha GPC vs Choline: What’s The Difference? Alpha GPC and Choline are popular supplements known for their cognitive-enhancing benefits, but how do they differ? Understanding the unique make-up and functions...
Jessica Justh |
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Summer Supplement Essentials
Summer is here, and while we soak up the sun and enjoy the great outdoors, it’s important to ensure our bodies are getting the essential nutrients they need. Supplements can...
Jessica Justh |
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The Power of Mushroom Supplements: Unveiling Nature's Best Kept Secrets
In recent years, mushroom supplements have taken the wellness world by storm. These natural wonders are not just for culinary delights but have found their way into the world of...
Jessica Justh |
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The Ultimate Guide to Supplements for Lowering Cortisol Levels: Your Path to Stress-Free Living
In today's fast-paced world, stress has become an inevitable part of daily life. Whether it's work pressures, personal challenges, or simply the demands of modern living, stress can wreak havoc...
Jessica Justh |
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Everything You Need to Know about “Nature’s Ozempic”
Weight Loss fads come and go with Ozempic being the latest trend in the spotlight (thanks TikTok) and favored among celebrities alike. For those who don’t know, Ozempic (semaglutide),...
Jessica Justh |
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Understanding Free Radicals
Free Radicals. These unstable molecules are the cause of cell damage, age related decline, wrinkles, grey hair and even illness. But what are they? And how can we stop them?...
Laura Walko |
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How Effective are Your Enzymes?
Digestive enzymes are an essential part of gut health for their role in chemical reactions throughout the body. But sometimes they can get off balance. But how do you know? And...
Laura Walko |
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Calm the Mind with Fungi
Recently the powerful effects of medicinal mushrooms have gained worthy attention. Mushrooms such as Reishi, Lion’s Mane, and Cordyceps have shown promise for assisting with a variety of issues ranging...
Laura Walko |
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Mermaid Mocktail Lemonade Recipe
When life hands you lemons and blue spirulina, you make a Mermaid Mocktail Lemonade! Double Wood's blue spirulina is a superfood from sea but don't worry, there's no fishy after-taste...
Jessica Justh |
