What is Spermidine?
What is Spermidine? Spermidine is a naturally occurring polyamine found in all living cells. Studies(1) indicate it supports cell growth, renewal, and overall health. First discovered in semen, this compound...
Jessica Justh |
What is Spermidine? Spermidine is a naturally occurring polyamine found in all living cells. Studies(1) indicate it supports cell growth, renewal, and overall health. First discovered in semen, this compound...
Jessica Justh |
Creatine vs Amino Acids: What’s Better For You? Choosing between creatine and amino acids depends on your fitness goals and needs. Creatine is ideal for supporting strength and muscle mass...
Jessica Justh |
Alpha GPC vs Choline: What’s The Difference? Alpha GPC and Choline are popular supplements known for their cognitive-enhancing benefits, but how do they differ? Understanding the unique make-up and functions...
Jessica Justh |
Summer is here, and while we soak up the sun and enjoy the great outdoors, it’s important to ensure our bodies are getting the essential nutrients they need. Supplements can...
Jessica Justh |
In recent years, mushroom supplements have taken the wellness world by storm. These natural wonders are not just for culinary delights but have found their way into the world of...
Jessica Justh |
In today's fast-paced world, stress has become an inevitable part of daily life. Whether it's work pressures, personal challenges, or simply the demands of modern living, stress can wreak havoc...
Jessica Justh |
Weight Loss fads come and go with Ozempic being the latest trend in the spotlight (thanks TikTok) and favored among celebrities alike. For those who don’t know, Ozempic (semaglutide),...
Jessica Justh |
Free Radicals. These unstable molecules are the cause of cell damage, age related decline, wrinkles, grey hair and even illness. But what are they? And how can we stop them?...
Laura Walko |
Digestive enzymes are an essential part of gut health for their role in chemical reactions throughout the body. But sometimes they can get off balance. But how do you know? And...
Laura Walko |
Recently the powerful effects of medicinal mushrooms have gained worthy attention. Mushrooms such as Reishi, Lion’s Mane, and Cordyceps have shown promise for assisting with a variety of issues ranging...
Laura Walko |
When life hands you lemons and blue spirulina, you make a Mermaid Mocktail Lemonade! Double Wood's blue spirulina is a superfood from sea but don't worry, there's no fishy after-taste...
Jessica Justh |
Beauty starts from within. A popular sentiment we have all heard. But is it accurate? This thought process is the basis behind the word nutraceuticals. Nutraceuticals are defined as any...
Laura Walko |
Research shows Low T or low Testosterone effects as many as 25% men over the age of 30. It is defined as a condition where the body does not make...
Laura Walko |