What is Fadogia Agrestis?
What is Fadogia Agrestis? Fadogia Agrestis is a shrub native to Nigeria and parts of West Africa that is gaining attention for its potential benefits in the fitness and bodybuilding...
Jessica Justh |
Explore What’s New In The World Of Supplements, Health, And Lifestyle.
What is Fadogia Agrestis?
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Falling for You: Change is Good
Leaves change, the days grow shorter, and the weather turns cooler. The year is closing in and it’s a perfect time for reflecting and connecting with yearly goals. Are you...
Laura Walko |
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East Meets West: A Guide to Ayurvedic Supplements
Have you ever noticed how some people seem to be blessed with the best metabolism? Or maybe you have a friend with naturally clear and radiant skin. Or a co-worker...
Laura Walko |
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The Top 3 Supplement Mistakes Everyone Makes
People make mistakes in their supplement stack more often than you think. According to the Consumer Survey on Dietary Supplements, 77 percent of Americans report they consume dietary supplements daily....
Jessica Justh |
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This is Your Brain on Choline
With so much to remember, life feels like a never ending list of “to-dos”. Getting proper sleep, eating right, drinking lots of water, and taking frequent mental breaks, are all...
Laura Walko |
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Healthy Skin Starts from Within
Healthy skin starts on the inside, and we have the hottest new trends for achieving a complexion that’s fresh, clear, plump and dewy. Let’s dive in.
Laura Walko |
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Superfoods for Super Heroes: The Fantastic Five
You may have heard the term superfood and wondered what unique capabilities warrant such a label? For superfoods to be characterized as such, they must be powerful, strong, and be...
Laura Walko |
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The Surprising Health Benefits of Irish Sea Moss
From heart health to gut health, this superfood supplement has a multitude of benefits for anyone’s healthy lifestyle.
Jessica Justh |
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Superfood Smoothie Bowl Recipe
It doesn’t get easier than this smoothie bowl – 4 ingredients, 4 minutes, 1 blender. Our Superfood Spirulina Smoothie Bowl is not only delicious but versatile. It’s a perfect treat...
Jessica Justh |
