What is Spermidine?
What is Spermidine? Spermidine is a naturally occurring polyamine found in all living cells. Studies(1) indicate it supports cell growth, renewal, and overall health. First discovered in semen, this compound...
Jessica Justh |
Explore What’s New In The World Of Supplements, Health, And Lifestyle.
What is Spermidine?
-
The 5 Best Supplements for Stress Relief
According to a recent survey of over 66,000 women in 122 countries, levels of stress, anxiety, and sadness are at a 10-year high. With the approaching holidaze set to pile...
Jessica Justh |
-
Understanding Free Radicals
Free Radicals. These unstable molecules are the cause of cell damage, age related decline, wrinkles, grey hair and even illness. But what are they? And how can we stop them?...
Laura Walko |
-
How Effective are Your Enzymes?
Digestive enzymes are an essential part of gut health for their role in chemical reactions throughout the body. But sometimes they can get off balance. But how do you know? And...
Laura Walko |
-
Calm the Mind with Fungi
Recently the powerful effects of medicinal mushrooms have gained worthy attention. Mushrooms such as Reishi, Lion’s Mane, and Cordyceps have shown promise for assisting with a variety of issues ranging...
Laura Walko |
-
Mermaid Mocktail Lemonade Recipe
When life hands you lemons and blue spirulina, you make a Mermaid Mocktail Lemonade! Double Wood's blue spirulina is a superfood from sea but don't worry, there's no fishy after-taste...
Jessica Justh |
-
What Are The Best Beauty Supplements
Beauty starts from within. A popular sentiment we have all heard. But is it accurate? This thought process is the basis behind the word nutraceuticals. Nutraceuticals are defined as any...
Laura Walko |
-
Signs of Low T and What to Do
Research shows Low T or low Testosterone effects as many as 25% men over the age of 30. It is defined as a condition where the body does not make...
Laura Walko |
-
What Are Liposomal Supplements?
Liposomals are the cutting edge new way to take supplements, but what does it mean?. Conditions such as stress, illness, injury, pregnancy, drug interactions, exposure to contaminants, medication or alcohol...
Laura Walko |
-
Supplement Spotlight: Huperzine A
One of the most popular classifications of supplements gaining speed is called Nootropics. Nootropics, also known as “smart drugs”, are defined as a group of substances that can improve thinking,...
Laura Walko |
-
Say Goodbye to PMS
Mother Nature’s gift. If only it were something more enjoyable like a massage certificate, or useful like a thermal coffee cup, or joyful like a bouquet of flowers. But no....
Laura Walko |
-
Creatine 101: To Load Or Not To Load
Heavy lifting is not for the faint of heart. But just because you’ve crushed all your other self improvement goals, does not mean you should attack this one alone. Keep...
Laura Walko |
-
Liposomal Glutathione — An Antioxidant: What are the Health Benefits of Liposomal Glutathione?
This powerful antioxidant is gaining popularity as a nutritional supplement due to its wide range of exciting benefits. Here is what the latest research says. It’s easy to feel like...
Jessica Justh |
-
Tips to help Supplement Absorption
Vitamin deficiency is a condition resulting from a long term lack of a particular nutrient. It is estimated that as many as 2 billion people suffer from one or more...
Laura Walko |
