4 Essentials for Your Immune-Boosting Arsenal
While most people associate cold and flu season illness with schools, workplaces and crowded restaurants, many illnesses are caused by chronic stre...
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Explore What’s New In The World Of Supplements, Health, And Lifestyle.
4 Foods to Get Rid of Intense Food Cravings
- Guest post by Mia Morales Are you having a problem with losing weight? Finding it hard to make time to do all that meal prepping entails? If so,...
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Eating Disorders: What Are They, and Why They're About More Than Just Food
Eating disorders are complex medical conditions that involve more than just an individual's relationship with food. In fact, the majority of eati...
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Kidneys and Kidney Disease: Keeping Your Kidneys and Body Healthy
The kidneys residing in your body are extraordinary organs! Each is only about the size of your fist, yet they contain a million miniature filter...
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Stop the Clock! How to Slow Down the Aging Process
Although no one can eliminate aging altogether, it’s possible to reduce and even reverse the effects of aging to a remarkable degree. Minimize the...
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Understanding The Mysterious Thyroid Gland (and Diseases)
The human body is an amazing organic machine. From the brain to the heart to the skin that covers us, these complex systems work in concert to kee...
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Hypertension: What You Need to Know About Your Blood Pressure
When was the last time you checked your blood pressure? Or visited a doctor with concerns about your weight, stress levels, or family history of p...
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The Power of Magnesium For Your Body
Ah, magnificent magnesium! It’s often referred to as the “neglected mineral you cannot live without.” More fascinating health benefits of magnesiu...
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Struggling With Fatigue? Try These Remedies
Everyone feels tired at some point - getting too little sleep, recovering from common illnesses, an unexpectedly heavy workload, partying into the...
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Adrafinil: Benefits, Dosage, Side Effects, Reviews, and More
Adrafinil is a synthetic nootropic that is used primarily to promote wakefulness, alertness, and focus. It has been shown to increase aspects of...
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The Health And Fitness Benefits Of Lifting Weights
If you’ve ever been to a gym, you know the guy I’m about to talk about. The guy that wears that weird tank top. He screams every time he lifts a w...
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Beat It: How Understanding Cholesterol Can Reduce Your Risk For Heart Disease
Even a passive observer would have a hard time ignoring the growing health crisis in the United States. Sure, you hear and see plenty about how t...
Read moreDouble Wood Supplements in the Press
Not all NMN supplements are created equal
Longevity.Technology: One of the most popular ways to boost NAD+ levels as we age is to supplement with the NAD+ precursor nicotinamide mononucleotide (NMN). We spoke to Reese Wood, co-founder of Double Wood Supplements, about the importance of ensuring you are getting what you pay for when it co...
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