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Research Reveals 90% of Americans are Deficient in this Key Nutrient

90% of Americans are deficient in a key nutrient not found in most multi-vitamins. Learn what it is and why getting enough is essential.

10 Scientifically Backed Cures for that Crushing Hangover

Learn how to prevent and cure the common hangover, so you can enjoy your weekend without suffering the next day.

4 Crazy Things We Misunderstand About Human Memory

There are a lot of deep misunderstandings about how memory works. Here we clear up 4 of the most common misconceptions.

A Guide To Understanding And Eliminating Stress From Your Life

If you’re not careful, stress can overtake your life. We break down the how, what, and why of stress, and teach you how to manage it.

Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels

Tired of feeling burned out and unmotivated? You may have a dopamine deficiency. Here’s what you need to do to change it.