Struggling With Depression or Anxiety? Here's What You Need To Know
Anxiety and depression are broad terms that can induce some anxiety just by researching and thinking about them. Oftentimes the two conditions over...
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Explore What’s New In The World Of Supplements, Health, And Lifestyle.
Using Brain Plasticity to Supercharge Your Brain
Brain plasticity, also known as neuroplasticity, is a term used by neuroscientists that refers to the brain's ability to change and grow at any age...
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Everything You Need to Know About Alzheimer's Disease
Alzheimer’s is a devastating disease that many people have encountered by know very little about. In this article, we unpack everything you need to...
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Can Food Additives Actually Be Beneficial?
Guest Post by Loretta Jane With the thrust in the media for organic options being considered the best choice for a health conscious public, it is e...
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Obesity: What It Really Is, The Risks, and How to Combat It
What exactly is obesity? Is it just having a little tummy fat? And what are the risks associated with obesity? And how can you combat it? We lay ou...
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Healthy Living For the Elderly: Eat, Supplement, Exercise
As people age, their dietary, exercise, and supplement needs change. Here is what you need to know about those changes, as well as some suggestions...
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If You're An Athlete, You Need To Take These Supplements
Supplements can allow you to see significant gains as an athlete. But which ones should you take? We break down everything you need to know. How w...
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What Are Ketones And How Does Your Body Use Them?
People have been searching for the best way to get in shape, get healthy, and lose weight for decades. There have been hundreds, if not thousands o...
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How Do Antioxidants Keep us Healthy?
You’ve probably heard about antioxidants. Many different foods and products contain them and claim to offer all sorts of health benefits. Commercia...
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Research Reveals 90% of Americans are Deficient in this Key Nutrient.
The average American diet is high in calories but low in nutrients, as a result vitamin and mineral deficiencies are extremely common. Some of thes...
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A Guide To Understanding And Eliminating Stress From Your Life
If you’re not careful, stress can overtake your life. We break down the how, what, and why of stress, and teach you how to manage it. These days, w...
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Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels
Tired of feeling burned out and unmotivated? You may have a dopamine deficiency. Here’s what you need to do to change it. You wake up feeling like ...
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Not all NMN supplements are created equal
Longevity.Technology: One of the most popular ways to boost NAD+ levels as we age is to supplement with the NAD+ precursor nicotinamide mononucleotide (NMN). We spoke to Reese Wood, co-founder of Double Wood Supplements, about the importance of ensuring you are getting what you pay for when it co...
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