Collagen Chocolate “Dirt” Pudding Cups
Who says you can’t have dessert and wellness at the same time? This creamy, chocolatey “dirt” pudding is made with real avocado for healthy fats, cocoa for a rich flavor,...
Jessica Justh |
Explore What’s New In The World Of Supplements, Health, And Lifestyle.
Collagen Chocolate “Dirt” Pudding Cups
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5 Tips for Boosting Energy
Hello darkness my old friend. The end of daylight savings is upon us and you may find yourself feeling more sluggish than usual, and for good reason! When it’s dark...
Laura Walko |
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Pumpkin Protein Bites Recipe
Ready for some healthy Halloween options? We got you! From breakfast to dessert, these energy balls are so versatile and can be eaten throughout the day. They also give an...
Jessica Justh |
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Falling for You: Change is Good
Leaves change, the days grow shorter, and the weather turns cooler. The year is closing in and it’s a perfect time for reflecting and connecting with yearly goals. Are you...
Laura Walko |
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Live Long & Prosper with NMN
The global beauty industry is valued at a staggering $511 billion dollars and growing. It’s believed women spend about $313 a month on their appearance alone. Yet, we hear again...
Laura Walko |
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East Meets West: A Guide to Ayurvedic Supplements
Have you ever noticed how some people seem to be blessed with the best metabolism? Or maybe you have a friend with naturally clear and radiant skin. Or a co-worker...
Laura Walko |
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The Top 3 Supplement Mistakes Everyone Makes
People make mistakes in their supplement stack more often than you think. According to the Consumer Survey on Dietary Supplements, 77 percent of Americans report they consume dietary supplements daily....
Jessica Justh |
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This is Your Brain on Choline
With so much to remember, life feels like a never ending list of “to-dos”. Getting proper sleep, eating right, drinking lots of water, and taking frequent mental breaks, are all...
Laura Walko |
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Healthy Skin Starts from Within
Healthy skin starts on the inside, and we have the hottest new trends for achieving a complexion that’s fresh, clear, plump and dewy. Let’s dive in.
Laura Walko |
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Superfoods for Super Heroes: The Fantastic Five
You may have heard the term superfood and wondered what unique capabilities warrant such a label? For superfoods to be characterized as such, they must be powerful, strong, and be...
Laura Walko |
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The Cell - Renewing Benefits of Spermidine — and How It Improves Longevity
Fully natural supplement fights aging by promoting cell regeneration throughoutthe body
Laura Walko |
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Superfood Smoothie Bowl Recipe
It doesn’t get easier than this smoothie bowl – 4 ingredients, 4 minutes, 1 blender. Our Superfood Spirulina Smoothie Bowl is not only delicious but versatile. It’s a perfect treat...
Jessica Justh |
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Reclaim Your Pain: Your Guide to Relief Joint Pain
Joint pain is believed to affect as many as 1 in 4 Americans every year. But before you surrender to a sedentary life or a long list of painkillers, know...
Laura Walko |
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Top 7 Stress Busters
Dangerous stress levels in today’s culture are believed to account for rising cases of depression, cancer, insomnia, heart disease, and even obesity. Sometimes you wonder what came first? The chicken...
Laura Walko |
